Episode 62 - Reducing Friction

Friction is the desire to do anything but what you are supposed to be doing. Justin and Stu talk about the sources of friction and the techniques they have for reducing it.


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"Before you try to increase your willpower, try to decrease the friction in your environment." James Clear

Stop digital friction from killing employee productivity - Digital Workplace Group

This isn’t just supposition or hyperbole, it’s a fact. Check out these statistics: 68% of workers toggle between apps up to 10 times an hour 31% of workers said toggling causes them to lose their train of thought 53% of workers find navigating between apps more annoying than doing household chores 41% of all information provided to employees is irrelevant to their specific job role Some studies suggest it takes a full 23 minutes to recover your focus after a distraction

In the words of Kenny Rogers…

“You got to know when to hold ’em, know when to fold ’em Know when to walk away and know when to run”

Kenny Rogers - The Gambler - YouTube


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Episode 63 - Following Up On Our 2022 Goals

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Episode 61 - Criticism